Why You Can’t Lose Weight Part 4, Healthy Life Style,Weight Loss & Metabolism
December 8th, 2009
Why You Can’t Lose Weight Part 4, Healthy Life Style,Weight Loss & Metabolism
Why You Can’t Lose Weight Part 4, Healthy Life Style,Weight Loss & Metabolism
By understanding how your body works you can maintain a good weight, high quality of life and fitness and wellness. In this video Dr. Anderson discusses having a healthy a life style and what effect that has on your metabolism and weight. Vices abusing the body such as drinking, drug, smoking cigarettes, etc. can prevent your from achieving your ideal weight. Additionally Dr. Anderson discuss exercise and the role it plays on fitness and health. Believe it or not, there is such a thing as too much exercise.
Dr. Ben Anderson specializes in chiropractic and applied kinesiology in Austin, Texas.
Visit Dr. Andersons website;
http://www.drandersondc.com
This video was produced by Psychetruth
http://www.youtube.com/psychetruth
http://www.myspace.com/psychtruth
Music by John Richter
http://injoysolutions.com
Copyright © Target Public Media, LLC 2009. All Rights Reserved.
Duration : 0:6:8
December 8th, 2009 at 1:00 am
someone tell me how …
someone tell me how to GAIn weight in a healthy way !
I was 14.5 stnes in weight and now amjust under 10.
folloing an traffic crash I have been having crohns like symptoms …having to avoid wheat and dairy ( to be on safe side) eating plenty nuts and rice, fish, meat, vegetables like carrots broccoli flowers, spuds, lots of fruits and some wheat free pastas etc, good home made healthy food yu knpw … BUT am just not gaining weight
help me please someone , thanks
December 8th, 2009 at 1:00 am
Butter? Are you …
Butter? Are you kidding? High salt and high saturated fat?
December 8th, 2009 at 1:00 am
I really don’t …
I really don’t understand what this guy says about exercise. What does he mean by saying more than 30 minutes of exercise a week are bad for you. He didn’t say it like that but he implied it. What about professional athletes? is that not healthy, why?
December 8th, 2009 at 1:00 am
Can someone tell me …
Can someone tell me more specifically where it is continually published that 30 minutes of exercise 3 times a week is the ideal?
December 8th, 2009 at 1:00 am
Wow, that was a …
Wow, that was a great video. I am constantly seeking more specific information about diet and exercise. This video really explains everything so well. Thank you!
December 8th, 2009 at 1:00 am
Great video! I …
Great video! I actually had to pause and write down: “Exercise is actually really hard on your body, that’s why it makes you looks nice; that’s what ‘fitness’ is. Fitness is the adaptation to the stress of exercise.”
December 8th, 2009 at 1:00 am
Thank you Doctor …
Thank you Doctor for sharing your knwoledge with us.
December 8th, 2009 at 1:00 am
LOL at ending… …
LOL at ending…thanks!
December 8th, 2009 at 1:00 am
VEry good video…. …
VEry good video……thanks you and I hope many more come!
December 8th, 2009 at 1:00 am
That ending was a …
That ending was a little lame, but the overall series was great!
December 8th, 2009 at 1:00 am
Wish you talk more …
Wish you talk more about exercising!
Thanks. Please talk more about blood too.
I love your videos
December 8th, 2009 at 1:00 am
Good Info, thanks!
Good Info, thanks!
December 8th, 2009 at 1:00 am
I wish that you …
I wish that you wouldn’t try to irrationalize exercise. It is one of the best and healthiest things to get. Even read people like Barry Groves and Jordon Rubin.
December 8th, 2009 at 1:00 am
yeah, it really …
yeah, it really gets you wrapped in into listening…,totally enjoyable!
December 8th, 2009 at 1:00 am
lmao yeah it …
lmao yeah it distracted me right away
December 8th, 2009 at 1:00 am
Great, informative …
Great, informative video; thanks.
December 8th, 2009 at 1:00 am
@sr007usa Agree
@sr007usa Agree
December 8th, 2009 at 1:00 am
nice
nice
December 8th, 2009 at 1:00 am
i dont like the …
i dont like the apple in the background….its annoying
December 8th, 2009 at 1:00 am
SUMO!!!!!!!!!!!!!
SUMO!!!!!!!!!!!!!
December 8th, 2009 at 1:00 am
CCCP
CCCP
December 8th, 2009 at 1:00 am
second …
second …
December 8th, 2009 at 1:00 am
first
first